Digestive Aid
If you're looking for teas to aid digestion, here are some of the best options:
Ginger Tea: Soothes nausea, bloating, and indigestion. Stimulates digestive enzymes to help break down food.
Dandelion Tea: Stimulates bile production for better fat digestion. Acts as a mild diuretic to prevent water retention.
Chamomile Tea: Reduces inflammation in the gut. Help with acid reflux and stomach cramps.
Fennel Tea: Relieves bloating and gas. Supports digestion by relaxing the gastrointestinal muscles.
Peppermint Tea: Help relax digestive muscles and reduce bloating. Great for soothing irritable bowel syndrome (IBS).
Licorice Root Tea: Soothes heartburn and acid reflux. Helps with stomach ulcers and inflammation.
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